Prevent age –related blindness with fish oil
People eating super food which contain omega 3 & fish oil are helpful in preventing the age-related blindness as you grow ages. People are already aware of the benefits of eating oily fish mackerel & nuts that reduce the risk of Alzheimer’s disease & heart attack. But new research claimed that omega 3 fatty acid protect against the loss of vision that develops with age called age related macular degeneration (AMD) . [Photo Credit] Laser surgery & drugs can limit damage caused by the disease. AMD is the main cause of blindness in people over the age of 50 years. It robs people of the central vision necessary for reading, driving or simply recognizing people’s faces. The trail on mice showed that those fed with high levels of omega 3 found lower level of AMD. The condition improved in 57 % of mice fed the highest levels for at least 12 weeks, compared with just 4 % on lower levels of omega 3. It is unclear how omega 3 works but the mechanism may be anti-inflammatory. Th...