Women's Health | Men's Health | Human Diseases | Free Yoga Tips

Lead poisoning : This toxic condition is caused when metallic element lead is ingested or inhaled. Metallic element lead is found in many places which are near the road side, it is also found in air, soil, water, houses and solder that is used in metal can and pipes. When blood lead level is equal to or greater than 10μg/dl then lead poisoning occurs. [Photo Credit] Source of lead poisoning : Lead-based paint is a major source of lead poisoning. This type of paint is now no longer manufactured. But young children can eat contaminated paint chips or inhaled contaminated paint dust when they suck hands and fingers. Other source of lead poisoning is ceramic cookware and lead solders. Lead contained in the glaze on ceramic cookware can reach in food during coking process. Lead can enter in water through lead-soldered pipes. Children are at greater risk : The greatest environmental threats for the children is lead poisoning. The children who live near highways, inner urban and low income...

Women used cosmetic products in their day to day life, but very few of them take notice of use-by date on make-up & toiletries. Women often put their health at risk by using old cosmetic for several years. Many women continue to use old cosmetic even though they begin to smell or become discolored. [Photo Credit] Alexandra Richmond, a beauty analyst said, “It is not simply a matter of products no longer performing to optimal standards. Old make-up can be hazardous to our health. Like food, cosmetics can expire & become dangerous to use. There may be far more lurking at the bottom of your make-up bag than old dried mascara.” It is often seen that women forget when they bought the particular cosmetic & they continue to wear it after its use-by date. Four year ago a rule was brought in that required all cosmetics that could deteriorate after opening to carry advice on when they will expire. Many manufacturers responded by adding PAO symbol to packaging. But in spite of this ...

Healthy sex drive is a part of individual makeup. Many individuals may not understand that they are suffering from low libido problem. Yoga is ancient science at the core of which lies the well being of body as well as mind. If the individual has the required desire & potency, trust a few yoga moves, bends & breaths to take the bedroom bliss even further. If yoga is practiced properly it cleanses the mind, repair the body & liberate the soul of the practitioner. [Photo Credit] Sex is a union of body & mind & yoga helps to enhance the health of both body & mind. But very few can reach the state of spiritual salvation. For most of the people, yoga is thought to be rekindles their get-up &go & reduces their everyday stress. One yoga practitioner explained her experience about the yoga she said, “I think it has to do with the fact that I can now relax & not let my mind fly in a hundred different directions when I am getting intimate. I can enjoy the mo...

Experts have warned that all sexually active women of childbearing age should take folic acid supplement because it prevents any children they have being born with spina bifida. There is a rise in number of cases of disability among newborns. In unborn children spina bifida causes vertebrae in the backbone to form incorrectly. It often leads to lower-body paralysis & other damage to the nervous system. [Photo Credit] Due to this problem child can suffer lifelong bladder & bowel problem & in some cases children have brain damage. But experts said that 75% of the cases could be prevented if mother could take folic acid three months before the conception & during pregnancy period. Dr Margo Whiteford chairman Spina Bifida Association said, “We don't know if this is down to folic acid but we do know that most women don't take enough folic acid at the right time. Ladies do know about folic acid preventing spina bifida but they wait until they've missed a period b...

Million of people around the world every year need hospital treatment for broken bones. The first step in treatment is to reduce the fracture by aligning the ends of the bone which are broken, so that the natural healing process can begin. But in severe cases more drastic measures like steel plates to fix the broken bones in position or the grafting of bone to fill the gap between the shattered ends are done. [Photo Credit] Scientists have developed artificial bones that are made from bits of old wood which can be used as grafts in patients who need replacement of part of their own skeleton which are damaged by the injury. Research by Italian scientist showed that the cellular make-up of certain types of wood like red oak provides perfect scaffolding for cells & blood vessels to latch onto as they grow. Surgeons often harvest grafts from patients own skeleton, they remove bit of bone from pelvis region that is used elsewhere in the body. They remove a small amount of pelvis bone w...

In a new study researchers have found that women who have bigger waist have high risk of developing asthma though their body weigh is normal. The study suggests that the amount of weight which women carry around their abdomen is particularly important. The researchers analyzed the date of 88304 women. [Photo Credit] They found that women with overweight are 40% more likely to have asthma than woman having normal weight. Asthma is three times likely to attack women which are extremely overweight than normal weight women. More surprisingly they also found that women with normal weight but whose waist is more than 35 inches are also at increased risk around one third higher than women with smaller waist. Body mass index (BMI) has been widely used as a standard measure of obesity. Many researchers consider that waist circumference can be used because it reflects levels of visceral fat deposits which are found around the organs of body more closely. These fat deposits are different that fr...

Fat reduction breakthroughs that can help women control their appetite & boost energy. The makers claim the £4.95 product contains appetite suppressants and improves metabolism with a simple lick of the lips. Critics say the lip salve will do little to cause substantive' weight loss & there is no substitute for eating less and exercising more. The balm was launched in the U.S. earlier this year. [Photo Credit] Dr Allan Kurtz inventor of it said, “'People who have used this have reported losing between 6lb and 10lb without changing anything else. It works by suppressing appetite. There are always cookies & cakes in my office & when I wear this I see my appetite going away. Because it goes into your system through your lips it works quickly & you still get the oral gratification of putting something on your mouth.” The balm contains hoodia extract is an appetite suppressant. It was originally used in plant form. It also contains green tea extract to aid metab...

Most of the women are not aware about their gynecology health . In the event of any problem relating to gynecology, they have to run for the doctors. There are some simple gynecology secrets, by knowing about them, it becomes easy for women to know about the symptoms & causes of gynecological problem experienced by them in their routine life. Here in this article some gynecology secrets are explained that might prove useful for every woman. [Photo Credit] 1. Birth control pills can reduce your sex drive : Birth control pills can reduce the desire for sex in many women. This is true not only for women in their reproductive years. It’s also true for women going through menopause who may use a low dose pill to control symptoms such as hot flashes and mood swings. What can you do to get your sex drive back? Amaru says, “Consider switching to another form of birth control such as an IUD, if you’re in a monogamous relationship or condoms. use another method of protection to prevent p...

This time Panasonic decided to try something new by producing exercise equipment. Panasonic is rather known for its electronic devices, whose quality sets standards in the industry. The Core Muscle Trainer II comes with a LCD display, improved ergonomic seat design & effective exercising programs. [Photo Credit] The core muscle trainer definitely adds a whole new dimension to your workout, by integrating up, down, forward and backward movements with side-to-side & twisting, to create a unique figure-eight motion. The proven results show greater core muscle-building benefits, and an effective, low-impact, strength-training workout in just 15 minutes a day. It's like horseback riding, just without a horse. Through its LCD display, user will be able to keep track of their workouts. Showing calories burnt and the muscles activated during a workout session, in addition to the exercise program time remaining. The Core Muscle Trainer II offers 7 pre-programs plus a Manual mode, w...

Definition of sprain : A sprain occurs when one or more ligaments are stretched beyond their normal range. Most people regard a sprained ankle as a minor injury. If sprained ankle is not treated properly, it can lead to lasting weakness, repeated strain & even arthritis. In a severe sprain, the fibres tear. [Photo Credit] Dr. Rogers said, “'You should get an ankle brace as soon as possible. This immobilizes the ankle, reducing the strain on it and giving it a chance to heal properly. Tub grip won't provide nearly enough support or compression to keep the swelling down. If you can put weight on the ankle, that's fine; but don't force it - the injured ligaments need time to heal.” First aid recommendations : Follow the recommended first aid for an ankle sprain, which goes by the acronym RICE: R for rest; I for ice; C for compression; E for elevation. Apply a cloth-wrapped (to avoid an ice burn) ice pack (not peas) to the area a few times a day for five minutes. Put...

Menstrual hygiene is an issue that every girl & woman has to deal with in her life. But there is lack of information on the process of menstruation, the physical & psychological changes associated with puberty and proper requirements for managing menstruation. The taboos’ surrounding this issue in the society prevents girls & women from articulating their needs. Good menstrual hygiene is crucial for the health, education& dignity of girls. [Photo Credit] Menstruation : It is the cyclic occurrence of uterine bleeding that occurs near the end of puberty in girls. Typically, first periods occur around age 12 or 13. However, some girls begin having periods as young as 8 or 9 years old, while others may be as old as 15 or 16. If menarche does not occur by the time a girl reaches the age of 16, she should see her doctor for evaluation. Girls often have irregular periods during the first few years after menstruation begins. It’s completely normal to have irregular periods w...

Women undergo through various medical conditions but they are not aware of many secret health tips. Female doctors want that women should know the secret health tips, which help them to prevent from many diseases. Here are explained some top medical secrets that every women should be aware of. [Photo Credit] 1. Pre-menstrual syndrome (PMS) : The irritable moods & water retention affect many women. The nutrients may help because it is though that it boosts the production of dopamine, a brain chemical which may be linked to mood. Magnesium may also help prevent the inflammation which causes water retention. Dr. Ann Walker said, “Many people don't eat the foods which contain magnesium, such as wholegrain, beans and green leafy vegetables, so supplements may help. You need about 270mg a day, and look for magnesium citrate, which is easier to absorb than magnesium oxide.” 2. Women more prone to back pain : Women are more prone to back pain because a combination of factors includi...

Soy is considered to be very effective in alleviating most of the symptoms of menopause due to its high concentration of phytoestrogens . These phytoestrogens are compounds derived from plants that contain estrogenic activity, thus having great effects on addressing menopausal symptoms. Here are explained the reasons why it is best for alleviating symptoms of menopause. [Photo Credit] Natural remedy for decreasing menopause : Scientists discovered that the soy chemicals called isoflavones could prevent bone calcium leeching, which is a common occurrence among people who usually take in red meats. The use of a soy supplement could alleviate hot flashes, which is linked to the decrease of the levels of estrogen in the body. This is because of the estrogenic effects of the isoflavones that could be found in soy. Relief for Night Sweats & Hot Flashes :To relieve frequent occurrences of night sweats and hot flashes, it is best to have a high intake of soy with its component of isofl...

The main reason of infertility among men is the low sperm count . Having high or normal sperm count can better your probabilities of having a baby. Also the amount of pleasure that you experience when ejaculating can be affected by the amount of semen that is produced. The averaged amount of sperm that a man produces during ejaculations is 40,000,000. There are several ways through which one can increases one’s sperm count. [Photo Credit] Ways to increase sperm count : As you grow old the quantity of sperm decreased. There are many things that you can do yourself to increase the sperm count. Here are explained some tips through that one can raise the quality & quantity of his sperms. 1. If you can, cut down junk & processed foods in your day-to-day diet. It's more advantageous that you eat things high in protein & low fat. If you can afford it, eat only organic foods. It helps to boost your sperm count. 2. Avert bathing in hot water & wearing tight underclothe...

Scientists have developed a patch that can take the pain out of injections. It is the perfect invention for those who have a fear of needles. The stamp-sized patch is studded with dozens of tiny needles, each a fraction of a millimeter long is equivalent of the width of a few strands of hair. [Photo Credit] This patch is coated with medicine & it reaches far enough through the skin to deliver the drug but not deep enough to hit the nerves that cause pain. The patch could be especially useful for sufferers of age-related macular degeneration, the most common cause of blindness in the elderly. Although new drugs can improve symptoms, they must be injected directly into the eye each month, something that would be relatively simple by using one of the patches. Dr Mark Prausnitz said, “It's our goal to get rid of the need for hypodermic needles & replace them with a patch that can be applied by a patient. If you can move to something that is as easy to apply as a plaster, you...

Millions of women around the world are affected with common womb condition endometriosis. Endometriosis, which can damage the fertility, arises when cells normally found in the womb lining or endometrium attaches themselves to other parts of the pelvic area, causing scar tissue, pain and inflammation. [Photo Credit] At the moment, many women have to wait up to 11 years for a diagnosis of endometriosis, and undergo surgery with a general anesthetic. But the new test involves a quick biopsy of the womb lining, taken through the vagina while the patient is awake. Researchers from Australia & Jordan tried the new method on 99 patients. They tested the samples taken for the presence of nerve fibres which predict endometriosis, with almost 100 % accuracy. They said that there is still a substantial delay in the diagnosis of endometriosis in most countries. The length of time from the onset of symptoms to the definite diagnosis is often quite long, with an average of six to ten years in...

In a new study scientists have found that smokers are less likely to enjoy a mouthwatering meal than others who avoid smoking. Their taste buds have less sensitive due to smoking. Smoking deadens the ability to taste. Pavlidis Pavlos led a team from the Aristotle University of Thessaloniki who used electrical stimulation to test the taste threshold of the soldiers. [Photo Credit] They also measured the number and shape of a kind of taste bud called fungiform papillae . They detected statically important difference between the taste thresholds of smokers and non-smokers. Differences were also seen in the shape of the taste buds and the extent to which they were connected to blood vessels. Applying an electrical current to the tongue produced a unique metallic taste. Measuring how much current was needed before the taste was noticed provided a way of determining taste sensitivity. The 28 smokers tested had lower taste scores than the 34 non-smokers. Their fungiform papillae were also fl...

Acidity is linked with many things around you. It haunts the person more often than it was earlier. Many things like eating haphazard, a bust career, the improper food habits & lack of exercise can associatively cause the acidity. Fat persons have high chances of acidity. A sudden change in your food regime also results in acidity. Here are explained the ways through which you can prevent from acidity. [Photo Credit] Acidity could be caused because of strange individual habits . Especially, the fatter ones believe in cutting down on their meals. The result is acute acidity. They forget that low calorie food could result in acidity. So that’s why fat people should be more careful with their eating habits. You should avoid certain foods that could cause acidity. Foods such as capsicum, radish & spinach can cause bubble inside your stomach. Groundnut or jackfruit could also cause acidity. You should try and avoid having alcohol and coffee, as they stimulate stomach acids. Fruit...

Marijuana is used by more than 50% population in United States. Scientists had warned that the active ingredients found in marijuana, delta-9-tetrahydrocannabinol accumulated in fatty tissues with the chronic use. The regular use of marijuana adversely affects the reproductive health of male & female both. [Photo Credit] In male it adversely affects sperm mobility & leads to development of abnormal sperm & in female it can inhibit embryo development that results in fetal loss. Here are explained in the detail how marijuana adversely affects your reproductive health & other health related problems which are not curable through medication. Quality & quantity of sperms decreased : Marijuana adversely affects the production of sperms. The quality & quantity of sperms decreased dramatically & the function of testicles is altered. Decreased testicular size, lower testosterone levels, and decreased libido can also occur. While smoking marijuana cannabinoid rece...

Vaginal infection occurs when the normal bacterial flora of the vagina is disrupted & replaced by an overproduction of other types of bacteria. Symptoms include a fishy odor & discharge, as well as itching, burning or pain. The intake of hormonal contraception can prevent bacterial vaginosis . It's the most common vaginal infection in women of childbearing age. It is associated with preterm delivery & low birth weight babies. [Photo Credit] It is treatable by antibiotics, it tends to recur. The condition is also associated with sexual activity, douching & sexually transmitted diseases, including c hlamydia, gonorrhea, herpes simplex virus & HIV . To find out the protective effect of hormonal contraction against bacterial vaginosis, researchers examined medical records of 330 reproductive-age women who were treated for sexually transmitted disease with hormonal contraceptives. They found that the women who were taking an oral contraceptive that included estro...