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Rajan Garg founder and chief editor of TheHealthAge holds masters degree in Yoga from reputed

university. 

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How to cure Myasthenia Gravis through yoga?

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Myasthenia Gravis : It is chronic autoimmune neuromuscular disease in which there is immense weakness in the muscles of arms, hands ,neck, legs & all other parts of the body. Myasthenia gravis is muscle weakness that increases during periods of activity and improves after periods of rest. Muscles that control eye and eyelid movements , facial expression , chewing , talking , breathing and swallowing are often affected but not always. This disease is caused by a defect in the transmission of nerve impulses to muscles. In myasthenia gravis the neuro-muscular junction of human body get blocked & the communication between the muscles & nerves are disturbed results in weakening of muscles. The first noticeable symptoms of myasthenia gravis may be weakness of the eye muscles and the eyelids tend to droop. Medical management : Myasthenia gravis can be controlled. Some medications improve neuromuscular transmission and increase muscle strength, and some suppress the produc
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13 symptoms to identify Hidden Health Problems

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In our day to day life we all have some small health problems. Some times there are symptoms we usually ignored regarding our health. But there are few or many unlikely symptoms which can pinpoint hidden health problems. If you have any health problem then your body began to tell you what food it needed because every outcome is caused by a specific set of circumstances. There is a reason for everything that happens, even if the reason is sometimes obscure. Jim a top forensic scientists analyzes other unusual signs of underlying health problems, using scientific research to try to work out why they were occurring. Jim has collected more than hundred of these in his new book , The Body Language Of Health. Here is extract of some of the baffling or seemingly innocuous body language signs and their possible meanings. 1. Nail Biting Possible Cause – lack of Calcium & other Minerals : Millions of people do it & unable to give up this habit. By biting nails it is considered that the
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How effective Acai berry in treating thyroid?

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Acai berry is purple color fruit that appear like grapes. Acai berry eliminates symptoms of thyroid malfunction. Scientist reveals the high comfort factor, in connection with consumption of acai berry. The supplements of acai berry can be beneficial for weight loss which seen accompany hypothyroidism. Acai berry has capacity of providing better metabolism. It also provides better digestion & removes toxins. It comes in the form of juice, powder & pills. [Photo Credit] Iodine necessary for thyroid : Iodine is a trace mineral, which is required for the proper and efficient functioning of the cells. Iodine is helpful in the synthesis of thyroid hormones. Iodine deficiency results in obstruction of the thyroid gland. Good sources of iodine include aquatic animals, such as haddock, cod, perch & sea bass. Plants grown in iodine rich soil & dairy products are also good sources of iodine. Benefits of acai berry : Benefits of acai include better vitality & improvement in
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