Women's Health | Men's Health | Human Diseases | Free Yoga Tips

An estimated 75 % of women suffer from period pain , one in five so severely that it affects everyday activities. Symptoms range from abdominal pain & nausea to dizziness & diarrhea. There are two types of period pain also known as dysmenorrhoea. The more common is primary dysmenorrhoea in which there is no underlying medical reason for the pain. In other words, a woman's womb is healthy & the pain is the result of the body's natural process of shedding the womb lining. In secondary dysmenorrhoea , the symptoms are caused by something more serious, such as pelvic inflammatory disease, where bacteria infect the reproductive organs & trigger painful swelling. Many women rely on painkillers to cope with the period problem. GPs may also prescribe the contraceptive pill that help to thin the lining of the womb so that muscles don’t have to contract during a periods. It helps reducing the pain. The Allay Period Relief Patch is a revolutionary, drug-free treatment fo...

Broccoli is a member of the cabbage family & is closely related to cauliflower. It is kind of vegetable that you either love to eat or hate. It is hardly matter about the taste of broccoli but the way the cruciferous vegetable makes you feel after you finish eating. Broccoli could be eaten as salad & mix with fruits & blend as fruit salad. You can make very tasty boil out of this as well. You can eat it in any way as per your like. Broccoli is the only vegetable which provides multiple faces of your health problem. Here is explained some healthy benefits of eating broccoli. 1. Help to deal with Osteoporosis : Because of high level of calcium found in broccoli make it an excellent way to deal with osteoporosis. The calcium present in broccoli not only prevent you from losing bone mass as you age but it will also make you bones stronger & less susceptible to breaks & cracks. Broccoli also helps to spare your joints from becoming stiff & arthritic. 2. Helpful for...

Many young girls may sometimes observe white or yellow strain on their underwear during the stage of puberty. The fluid leaks from vagina helps to moisten & clean it. The girls who are in puberty stage are considered to be healthy if the discharge from vagina does not provide any sort of smell. The discharge should be cloudy white. Many women may suffer from vaginal infections whether they are sexually active or not. Several women are may not be aware about bacterial vaginosis , very few might be aware of yeast infection. Girls who are puberty stage can use liner if that discharge annoys them. They can protect from it by keeping their vagina dry. They should avoid using spray or deodorized panty liner in the vaginal area. Change in the vaginal discharge is a sign of vaginal infection. Vaginal infections include trichomoniasis, bacterial vaginosis & yeast infections . An infection in cervix with Chlamydia & gonorrhea would cause vaginal discharge. Vaginal infection symp...