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6 glands & their function in body

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1.Pineal gland : It is located in a small cave like hole above the hind part of the pituitary gland in the middle of the brain. It is also called the controller gland.

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Function of Pineal gland : It is instrumental in the growth of the body & control the sex gland. It is related to the self regulated nervous system of the body. The secretion of this gland controls other glands. It normalizes the effect of light on the color of the skin & balances the cells of the brain. It also helpful in preventing general information.

2. Pituitary gland : This gland is located at the base of the brain inside the skull & is connected with hypothalamus. This gland functions with the help of other glands. This gland becomes active when other glands stop functioning. When secretion of the gland of the other hormones increases, this gland reduces secretion.

Function of Pituitary gland : decrease & increase in height depends on the secretion of this gland as it affects both our b…
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6 Yoga poses for curing Enlarged prostrate - BPH

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The Prostrate is walnut size gland in men & is an integral part of male reproductive system. It is situated at the base of man’s penis in front of rectum & just below the bladder. It is made of two lobes & enclosed by a layer of tissue. As the prostrate gets larger (BPH – Benign Prostatic Hyperplasia) which usually happens latter in life , the layer of tissue surrounding it, stop it from expanding , causing the gland to press against the urethra.


It obstruct the flow of urine & that makes it so much harder for the bladder to discharge the urine. The extra effort weaken the muscles of the bladder & the urine cannot be completely emptied from it. Which adds extreme discomfort & many other complications in the body

Symptoms of Enlarged prostrate (BPH) : First symptom ofBPH is difficulty in urinating or frequent urination. Secondly a feeling of not having emptied the urinary bladder completely. Thirdly continuous dribbling after the urination & some times a burni…
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Premature Ejaculation threat for married life , Its Yogic Management

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Premature ejaculation is the common problem in men, which is characterized by the too soon ejaculation of the seminal fluid by men during the sexual activity. Premature ejaculation is generally caused by lack of control on the ejaculation during the sexual copulation. Nearly 35% of the men worldwide suffer with premature ejaculation.

There are many medications that guarantee the cure for premature ejaculation, but they do not provide the permanent cure of the premature ejaculation. Yoga, Pranayama & meditation can greatly helpful for premature ejaculation. In yoga many Asanas & Pranayamas are prescribed for the treatment of it .In Ayurveda many medicines are also provided for the premature ejaculation.



Yoga Asanslike Ushtrasana(camel pose), Dhanurasana, Matsyasana, Sarvangasana, Halasana , Sirshasana ,Gomukhasana, Garbhasana, Vajrasana, Ardhmatsyendrasana, Shalbhasana etc. helps to strenghten the pelvic muscles & helps the man to control his ejaculation. These Asanas help to…
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