Psychological Effects of TM (Transcendental Meditation) on Brain wave Pattern

Another unique finding of TM (Transcendental Meditation) researchers concerns brain wave pattern recorded through EEG machine. At rest , with eyes closed , most individuals shows Alpha Wave activity of brain. Alpha waves seems to indicate a relaxed comfortable state of mind & body


All TM (Transcendental Meditation) studies have found that regularity & amplitude of Alpha waves increased during TM (Transcendental Meditation) in all subject tested. Alpha waves are recorded @ 8-13 cycle per second. Whereas Bi ta Waves pattern is usually recorded in alert & wakeful state @ more than 13 cycle per second. In drowsy state of mind waves 4-8 cycle per second are recorded. While asleep , delta waves @ 9 cycle p[er second are recorded. Alpha waves pattern during TM (Transcendental Meditation)has also been observed .

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