83-Year-Old Yoga Supergrany still going Strong

At the age of 83 years Bette Calman is more flexible than a young people. As Yoga instructor she can assume any shape of yogic advanced postures though it may be of backward bending or forward bending. She can assume the most toughest pose that is called ‘The Peacock Pose.’

She has 40 years of teaching experience under her belt. She as Australian is a living wonder proof that your dedication towards yoga for whole life , keep you body flexible & disease free. She says, ““You’re never too old. The body is a remarkable instrument. It can stretch and stretch, and get better all the time. Forget age , ““Even a basic posture, or just going to a window and breathing deeply, can have big benefits”.
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