Gain healthy benefits! Drink Tender coconut water

Coconut fruits are obtained from coconut plant. The botanical name of coconut tree is Cocos nucifera. Tender coconut is immature fruit of the coconut tree. Tender coconut water is the clear liquid inside the young fruit of coconut tree. Tender coconut water is considered as a blessing of the nature to the people of the tropics to fight the sticky heat.

Tender coconut water is highly nutritious & is used as a refreshing drink throughout the tropical region. Coconut water is completely safe to drink as it is sealed by the nature itself. The drink is hygienic until it is opened. Here are explained the some useful healthy benefits of consuming coconut water that might prove helpful for all.


Multiple benefits for the body : This fruit is highly regarded from ancient time onwards. Tender coconut water is helpful for digestive organs. Clear urinary path & the easy passing out of urine so is good for excretory system. It also increase the production of semen. So it is good for reproductive system. Even modern medical science uses tender coconut water in many treatment programs.

Excellent diuretic : Glucose & fructose are the important components of tender coconut water. It also contains many minerals such as potassium, sodium, calcium, phosphorous, iron, & copper, sulphur & chlorides. These minerals help to clear the urinary path & hence tender coconut water is an excellent diuretic. Coconut water is effectively used in the treatment of kidney and urethral stones. It also contains vitamin B and vitamin C.

Excellent for all : Coconut water is excellent in treating dehydration problems in children as well as adults. It can be used to treat intestinal disturbances both in small children & adults. Coconut water helps in digestion & can be used in heart burn in pregnant woman. It is an excellent energizer & an instant pick me up. It can be applied on the body. It effectively prevents rashes & other skin conditions due to heat & diseases. It reduces the body heat & cools the body.

Medicinal values : In modern medicine tender coconut water has many roles. It has the same electrolytic balance as that of the blood. It is an excellent intravenous fluid & can be used in emergency situations. During wars it saved the life of many soldiers by acting as a substitute for human plasma. It is effectively used in mineral poisoning. It helps the body to absorb the drugs.

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