Kissing, a way to manage stress

Stress has some serious side-effects that can be detrimental to your health & happiness if it isn't addressed. Of course there are lots of pills to help you ease off angst, but the best way to ease the stress by natural ways. No drug, no chemical but just natural cures to manage the routine life’s stress. Kissing is one of the natural ways to ease the stress for couples.


Touching, kissing, hugging & any other affectionate activities are an Eco activity which stimulates the brain to release of the hormone called oxytocin. Recent Studies reveal that the surge of oxytocin released during orgasm can lower blood pressure, calm nerves & tame tension. Love making is so good for your heart that it cuts your risk of heart attack & stroke in half when performed three times a week. When you kiss an enormous part of your brain becomes active.

During kissing the quantity of cortisol hormone is decreasing. This hormone is responsible for intensity of stress. The researches also have shown that the male & female organisms have different reactions on the kisses. By the men the activity of oxitocine hormone, that is responsible for our tone, raises. By the women the level of this hormone decreases.

Very simple just kiss and hug more often. If you are looking for a quick & easy way to beat some stress out of your life then kissing and hugging may be your answer. Each & every time you have the opportunity to pucker up & smooch go for it, after all what better way to help with stress & help your relationship.

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