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New study has found that healthy people take aspirin to prevent heart attack, the use of aspirin could do more harm than good to those healthy individuals who don’t have history of heart attack. Many people take a daily dose of aspirin in hope that it will keep them healthy & prevent them from heart attack. British scientists have claimed that for healthy people, taking aspirin doesn’t significantly reduces the risk of a heart attack. [Photo Credit] They also found that use of aspirin doubles the risk of internal bleeding in healthy people. The patients who had already suffered from heart attack should take the aspirin. They also advised that aspirin could be included with an anti-cholesterol statin & a blood pressure drug, which could be taken by everyone over the age of 50. Many health people take aspirin believing that because it has been around for such a long time, it is completely safe. Prof. Gerry Fowkes, of the Wolfson Unit for Prevention of Peripheral Vascular Diseas...

Every woman wants her body to be in perfect shape & size. Many women have small busts & they want to make them larger in order to make their body more attractive. There are various methods through which the size of bust can be increased like creams, surgery, bust lifting & through various medications. But all the artificial practices have some sort of side effects on your body. [Photo Credit] The natural & safest way that should be adopted for this purpose is exercise. By following various exercises the size of bust can be increased. Various exercises van make the bust look larger & well shaped. Here are explained simple exercises that can help the women who want to increase the size of their bust. If you want to achieve a better & more desired shape of the body, adopt these exercises & follow them properly. 1. The elbow touch squeeze & lift : The first exercise is the elbow touch squeeze & lift, which involves sitting comfortably on the chair wit...

Fatty liver is a potentially serious condition in which fat deposits accumulate in the liver. Many sufferers do not experience symptoms & doctors often detect the condition after a routine blood test. If left untreated, fatty liver can cause permanent liver scarring. But fortunately, there are ways to reverse fatty liver disease & sufferers are generally able to live a healthy life. Non-alcoholic fatty liver disease (NAFLD) is most common chronic liver disease in developed countries. This disease is associated with metabolic syndrome, obesity, insulin resistance & type 2 diabetes. It is characterized by elevated liver enzymes. Currently, patients with Non-alcoholic fatty liver disease (NAFLD) are encouraged to alter their lifestyles. However the focus has been on weight loss through dietary changes. The effects of increasing physical activity alone have not been thoroughly investigated. The most common cause of this liver disease is obesity. It is estimated that 75% of ...

Raspberry is a kind of fruit liked by all. The raspberry might look small & unassuming, bur as soon as you pop one into your mouth, you find it is packed full of flavor. This tiny fruits also have its health benefits. The healthiest way to eat raspberry is eating it raw. But many people eat it by mixing with other fruits in a fruit salad. Some used to sweeten muffins, used to make a low fat vinaigrette salad dressing. Many benefits of raspberry are explained here to know its positive affects on the body. 1. Protect your Eyesight : As you grow in age, you start to worry about your eyesight. In addition you start worrying about whether you need to wear glasses. People also think about macular degeneration which appears in older age & that often end in blindness. But nutritionists believe that people who consume minimum of three servings if raspberry every day seldom develop macular degeneration as they grow older. 2. All-natural Antihistamine : People who are suffering from a...

It showed that presently one out of every ten persons is getting killed due to smoking . It has been estimated that this may lead to a death of one out of every six persons in 2030 if situations go uncontrolled as it is presently. Therefore, apart from the general phobia of smoking leading to respiratory troubles or cancer, smoking leading to stomach acidity will surely lead to raising a thousand eyebrows. Here is shown the connections between the two, smoking & acidity. There are seven below mentioned routes which lead to acidity through smoking 1. Smoking inhibits saliva production. While saliva contains bicarbonate ions which help to neutralize the GI tract acidity. Thus if saliva production is blocked stomach acidity increases. 2. Nicotine content in tobacco encourages the production of acids in stomach due to smoking. This also leads to slowing in gastric motility which hampers digestion process. 3. Smoking encourages the movement of bile salts from intestine to the stoma...

Stress has some serious side-effects that can be detrimental to your health & happiness if it isn't addressed. Of course there are lots of pills to help you ease off angst, but the best way to ease the stress by natural ways. No drug, no chemical but just natural cures to manage the routine life’s stress. Kissing is one of the natural ways to ease the stress for couples. Touching, kissing, hugging & any other affectionate activities are an Eco activity which stimulates the brain to release of the hormone called oxytocin. Recent Studies reveal that the surge of oxytocin released during orgasm can lower blood pressure, calm nerves & tame tension. Love making is so good for your heart that it cuts your risk of heart attack & stroke in half when performed three times a week. When you kiss an enormous part of your brain becomes active. During kissing the quantity of cortisol hormone is decreasing. This hormone is responsible for intensity of stress. The researches also ...

Summer is associated with health. It provides good or bad effect on the body varies from person to person. Eczema for instance, the ultra violet light seems to calm down the immune cells in the skin & the condition improves. Bur research reveals that many other conditions get worse in the seasonal warmth & sunlight. Many diseases get worse in summer while other get improves on the onset of summer. Here explained the good & bad effects of summer on your health. 1. Diabetes gets worse in summer : Summer can bring danger for insulin-injecting diabetics. Insulin absorbed into the bloodstream more quickly in hotter weather because extra warmth causes the blood vessels near the skin to dilate. The blood sugar level must be monitored more closely to avoid attack of hypoglycaemia that is because when sugar levels fall too low. Patients should wear sunscreen & avoid spending too much time out in the sun. Experts recommend sufferers measure their blood insulin levels when they ...