What is Yoga management of Parkinson's

Baba Ramdev -Yoga for Parkinson's Disease & Paralysis






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How to cure Myasthenia Gravis through yoga?

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Relieving tightness of body with Yoga Mudra

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The seated Yoga Mudra pose is useful for relieving the tightness of the muscles of the body. this pose stretch the muscles of neck , upper back & the shoulders. After purification of body with asanas Mudras are practiced in advanced Sadhana . Yoga Mudra enlighten the one’s inner feeling & it connects mind with the heart & makes up the flow of blood in the brain. How to do The seated Yoga Mudra : Sit in Padamasana. Keep the neck & waist erect. Extend the arms behind the back. Grasp the left wrist with the right. Close the left thumb inside the fist. Chest may be stretched forward. Inhaling ,stretch the body upward & then exhaling , bend the head & trunk forward & downward from the hip-joint very slowly over the heels & finally rest the forehead gently on the ground. Breath normally & maintain this posture comfortably for a while. Inhaling & stretching the hands & back forward a little & revert back. Take rest. Benefits of the seated ...
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What is Hermaphrodites?

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